2018 - an 11 year (2):
Uniting in mastery. Aligning the Divine Female and Divine Male. Standing side by side. | |
Focus on keeping your spine straight.
It is the job of the spine to keep the brain alert.
– BKS Iyengar
ACT I: Completion
Click on the day to open and close
Beliefs Run the Show
Final Breathing Technique: Apana Vayu
Day 10 - ACT II: Motivation
If you are viewing on a smartphone, double tap for video to fill screen.
Day 14 - Act III: Be the Art
You As the Art
The Space Inside
For Your Amusement
Star Showers Visualization
Day 22: The Finale
I looked forward to the course every day. At first I thought it was so simple, not giving much information but after a few days I started loving that the questions were actually pulling the information out of me. So thank you very much, I loved it!
– Michelle, MA Rehabilitaton Counseling